Dental Hygiene

Dental Hygiene

Visiting the dentist is about more than just a gorgeous smile with pearly white teeth. While that might be what’s most important to many dental patients, it’s the overall concept of good oral health that’s important to your dentist here at Logan dental. Your dentist does want to see your smile bright and beautiful, but he wants to ensure you have good health, too. Your oral health is related to far more than just your teeth and gums, which is why it is so important to understand why your oral hygiene is so imperative to your lifestyle.

Oral Health is Sanitary

It’s simple, but it’s true; oral health is sanitary. When you take care of your teeth and gums, it shows. You have a nicer smile, you have far less pain in your mouth, and you have better breath. There are few things in life that turn people off quite as much as bad breath and teeth that look obviously uncared for. Your oral health is important because it’s basic hygiene, and basic hygiene is the best kind.

Health Complications

Your oral health is related to your overall health. Did you know that living with gum disease can cause health issues throughout your body? For example, if you have gum disease, you are more likely to suffer from heart disease and even strokes. If you are a woman with gum disease, your chances of giving birth to a premature baby with a low birth weight and health issues of its own increases significantly.

When your dentist tells you that your oral health is important, it is not just so they can get you into the office to bill you and make money. It’s to get you into the office to save you a lot of pain and money in the future. Medical research indicates that oral health problems increase your chances of many additional health problems, too.

Oral Hygiene Basics

The good news is that you lower your risk of future health problems and prevent oral health issues by partaking in the most basic oral hygiene habits. Dentists recommend patients brush their teeth in the morning and before bed for at least two minutes. Studies show this is the most effective timeframe for brushing and that anything longer is no more effective.

When you finish brushing, it’s imperative you floss. Tartar and plaque build-up between your teeth and gums, and this can cause your gums to become inflamed and infected. In addition to brushing and flossing, you can also eat a healthy diet to keep your body filled with the proper nutrients it needs to fight infection and disease even in the mouth. Avoid tobacco and cigarettes. Both are known to cause oral cancer and gum disease.

The best thing you can do for your good oral health aside from handling your basic oral hygiene at home on a daily basis is keep your appointments you make with your dentist. Two visits per year is all you need to get a handle on good oral health. These visits allow your dentist to address oral health concerns and solutions as well as diagnose any potential oral health issues that have already appeared. The faster oral health issues are discovered and diagnosed, the faster they can be treated and you can be on your way to good health.

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